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Weightlifting & Wanderlust

A blog chronicling my adventures as I travel the world and lift heavy weights.

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Category: Fitness

Never Skip Leg Day – Back Squat Edition

Never Skip Leg Day – Back Squat Edition

New to working out with a barbell? Come learn how to back squat with me!

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WOD O’Clock: The “Filthy Fifty”

WOD O’Clock: The “Filthy Fifty”

Need a good at-home workout for quarantine? I’ve got the perfect one for you.

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Post Categories

  • Fitness
  • Travel
  • Vanlife

Recent Posts

  • Soaking Up The Hot Springs National Park in Arkansas
  • From Mountaintops to Underground Caverns in Sweet Home Alabama
  • Exploring The Peach State – Mountains and Gorges of Georgia

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